Service Description

Reiki is a gentle, complementary approach that supports relaxation and regulation of the nervous system. It can be particularly helpful for reducing stress, easing emotional tension, and supporting overall well-being. In a session, the focus is on creating a calm, safe space where the body can settle and restore. Many clients experience a deep sense of relaxation, which can support emotional processing and increase awareness of internal states. Sessions can be offered in silence or with gentle guidance, depending on what feels most supportive for you in the moment. Reiki can be integrated with psychotherapy or offered as a standalone session, especially for those who benefit from a more body-based and restorative approach alongside talk therapy.